smart herbs

PRODUCT DESCRIPTION

Smart tea

 

For regime and sliming

Natural 100%

 

Composition:-

Green tea – chamomile – salvia officinalis – ginger

 

Obesity:

Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health, leading to reduced life expectancy and/or increased health problems

Obesity increases the likelihood of various diseases, particularly heart disease, diabetes, obstructive sleep apnea, certain types of cancer, and osteoarthritis. Obesity is most commonly caused by a combination of excessive food energy intake, lack of physical activity, and genetic susceptibility, although a few cases are caused primarily by genes, endocrine disorders, medications, or psychiatric illness. Evidence to support the view that some obese people eat little yet gain weight due to a slow metabolism is limited. On average, obese people have a greater energy expenditure than their thin counterparts due to the energy required to maintain an increased body mass

 

General Instructions: –

*Limit the intake of high-fat foods

*The need to maintain the performance of some of the exercises or walking

*Do not sleep immediately after eating

*Do not eat after nine o'clock pm

*Attention to drink about three liters of water a day

*No eating sugars immediately after eating

*Interest in eating vegetables that contain fiber, which helps the colon to perform his job in the best

*Do not eat meals while watching TV

 

Prohibitions: –

Do not eat these foods in large quantities

Carbohydrates – sugars- fried foods – fast food – fatty cheese – fruit in large quantities – Excessive intake of dairy.

 

Properties:

*With so weight being the enemy for many young ladies and even young men, and the heart disease as the first killer of all time, there is one product being introduced to help losing weight burn off your stomach fat each day by one smart tea bag

*Smart tea

-Special oriental pure herbal tea

-extra strength

-great tasting tea

-dramatic weight-loss results

-contains no preservatives or additives

*This special herbal formula is uniquely blended from the highest herbs, whose values have been tested in the orient for centuries

*Smart herbs are loaded with beneficial anti-oxidants that rid the body of harmful toxins and speed up your metabolism

*If the body can’t get nutrients from food intake it will take what it needs from the fatty deposits this is the way to lose weight quickly and healthy

*prevents cravings and encourages the metabolism and the body burns more fat

*Smart herbs action to lose weight quickly and healthy

*Smart herbs control stomach secretion leading to increase in fat metabolism &decrease fat accumulation in the body

*Smart herbs is a first herbal drink choice for diabetic patients & whom suffering from obesity

*Prefect for athletes, which help in fat metabolism, skin firming & control weight

 

Indications:

*fat burner

*appetite suppressor

*energy booster

*cholesterol reducer

*antioxidant supplier

*fat metabolizer

*weight reducer

 

Safety:

Safe for adult men and women with no side effect

 

How to use:

Simply place one smart herbs bag into cup of boiled water, cover it and allowing them to step for 5 minutes then drink, use 3 times daily before meals

Smart herbs can be sweetened by diet sugar or honey if needed

 

Available package:

90 filters contain 2 gm of the finest herbs processed for use, imported and local totally free of artificial colors or flavorings and preservatives to maintain your health

 

Diet:-

Breakfast at eight o'clock am

1-a cup of tea or coffee added to it 4 teaspoons of milk with a spoonful of sugar (you can take 2 or 3cups of tea but without milk or sugar)

2-one egg, which may be:-

The Brecht (half cooked) or boiled without using of butter or oil to cook food or eggs

3-Half a loaf of bread, preferably brown

4-piece of butter does not exceed teaspoon placed on bread with a spoonful of honey

Lunch at 12 or 1 o'clock pm

1-a quarter of a medium-sized chicken , or fish or apiece of meat with the same size(  a quarter of a chicken)

Cooking method:-

Either grilled or boiled without the use of margarine or butter or oil in cooking

2-vegetables: free amount  but with no starches and legumes (such as beans, potatoes and bread)).

Cooking method:-

Boiled, It is possible to use the soup of meat or chicken in a cooking method, but you must stay away from margarine or butter or oil and can take free amount of salad with any amount of lemon but without oil and salt-free. you can add a small amount of vinegar (no mayonnaise)

Fruit:-

1-any amount the person wants, but must stay away from certain fruits, such as bananas, grapes, mangoes and dates

2-after two or three hours of lunch can take a cup of tea or coffee with 4 teaspoons of milk, one piece of sugar (a teaspoon) – and  you can take then the last cup but without sugar

3-take a piece of Toast, or bread with a teaspoon of butter, added a spoonful of honey or jam

Dinner at 7o'clock pm

1-a cup of tea or coffee with  2 tablespoons of milk and one piece of sugar, in addition to a piece of toast without butter or jam

2-a piece of cheese or salmon or sardines (small amount) or 2 boiled eggs( soft-boiled or rigid) in addition to salad if wanted

3- fruits as already mentioned before

First: foods allowed

fresh fruit, but without the prohibited

-free amount of vegetables except the prohibited previously

-free amount of tea or coffee but with sugar not more than three pieces &milk for ten  teaspoons

Soup of meat, chicken or fish without adding oil or margarine or butter or seasoning

-free amount of water, it is possible to take soda or lemon juice (lemonade) without sugar

Second: foods  are prohibited entirely

all kinds of soda water

Use of  oil or margarine in cooking and fried food

nuts, sugars, candied sweets and starches

– pudding ,rice milk and sweets (tart and ice cream) and starches such as pasta and rice ..etc.

Calories:-

Each person needs a day to about 20-25 calories per kilogram of weight in order to keep the ideal weight steady as it

For example: – A man of a length of 175 cm and ideal weighs 75 kg  needs to 1500-1875 calorie

 

 

calories

Meal

50

cup of tea + milk

60

Cup  of Nescafe with tablespoon of milk powder

130

Cup  of villages milk

200

Cup  of goat milk

165

Cup  of powder milk

70

Cup of  lemon juice

90

Cup of orange juice

105

Cup of apricot juice

80

Pepsi  cane

72

7-up cane

80

One boiled egg

80

1 omelet egg

45

teaspoon of margarine

50

50 g of cottage cheese

120

50 g of salty cheese

180

50 g of Alrikford cheese

60

100 grams of Yogurt

120

1/4 French bread

105

1/4 loaf of bread

210

4 tablespoons of bean

104

50 g of cream

50

one tablespoon of honey bees

141

50 g of Pastrami

72

50 g of tomatoes

50

50 g of lettuce

42

100g of carrots

41

100 g of green onions

220

4 of tablespoons of rice

145

4 tablespoons of pasta

115

300 g of sautéed  vegetables

180

250 g of vegetable soup

53

100 g of artichoke

31

100 g of broccoli

33

100 g of cabbage

75

100g of taro

97

100 g of grape leaves

66

100 g of mallow

49

100 g of okra

33

100 g of spinach

32

100 g of eggplant

49

100 g of onion

140

100 g of garlic

135

1 tablespoon of natural margarine

110

1 tablespoon of margarine

750

100 g of butter

140

1 tablespoon of olive oil

300

1/4 boiled chicken (250g)

290

1/4 boiled or grilled rabbit (250 g)

267

100 g of lamb

240

100g of beef (no fat)

136

100 g of the liver

149

100 g of fish

105

150 g of apples

64

150 g of apricots

75

150 g of orange

163

100 g of date

102

100 g of banana

88

100 g of figs

250

100 g of buns

732

100 g of hazelnuts

637

100 g of pistachios

 

 

PRODUCT DETAILS

  • Date : September 30, 2014
  • Tags : Herbs